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My third piece of advice is to attend several scienti c meetings a year even if it is di cult to juggle family and work obligations erectile dysfunction and diabetes leaflet discount cialis soft 20mg visa. Getting your name out to the community will be a big bene t when promotion evaluations come around erectile dysfunction heart attack purchase cialis soft 40 mg on-line. My nal piece of advice is to make time for personal activities-play soccer erectile dysfunction medication contraindications generic cialis soft 20mg without prescription, go to movies impotence only with wife discount cialis soft 20 mg line, play golf, take the family trip to Europe. I o en nd that some of my best insights come when I am doing something totally non-work related. Gail standing in a fleet of ocean bottom seismometers ready for deployment in the Gulf of Mexico. We prioritize areas of investment based on Navy and Marine Corps needs for operations in nearshore, estuarine, and riverine environments. When I was a child in Connecticut, my mom took us to the beach as o en as possible. My brother and sister were tall enough to wade out to it, but my dad had to carry me. At three years old, I could not understand how the water could get deep and then shallow again. I started collecting shells at the age of eight, and in sixth grade, three other students and I lmed, edited, and narrated a lm on tide pool life that reached the semi nals in a lm contest. In my junior high and high school science classes, I found it fascinating to learn how things worked, how chemicals combined, how ecosystems functioned. As a lover of the ocean and collector of shells, it was an easy decision to major in aquatic biology. Plant physiology, and especially the process and biochemistry of photosynthesis, intrigued me, so I studied photosynthesis in phytoplankton during graduate school at the University of Washington, then moved into the study of underwater light. Fostering collaborations between researchers and institutions has proved to be a valuable approach to moving the eld forward. Photo credit: Je Hanson a ect sediment erosion and deposition and salt water intrusion near the mouth of the Mekong River. Results will inform planning for storm surges, rises in sea level, and changes in river ow. Early in my career when I was a grant-supported research oceanographer at a university, balancing career and personal life was a struggle because of the pressing need to obtain salary support. My supervisors have always allowed exibility and choice in selecting working hours and taking leave as needed-to take a dog to the veterinarian in the middle of the workday or take Friday o to drive to a competition. A 2009 survey by Mentoring Physical Oceanography Women to Increase Retention shows approximately 10 women and more than 100 men hold full professorships in physical oceanography at 31 American institutions. I can only share with you what has brought me satisfaction and a sense of accomplishment. One of things I have most enjoyed has been working collaboratively with colleagues, either on interdisciplinary projects where we all had a lot to learn from each other or, more recently, on improving our discipline and communicating best practices to the larger community: brainstorming over data, working on collaborative papers, and experiencing a sense of family in the mixture of senior and junior scientists and graduate students. My experience is that it is more fun to work collaboratively than competitively, so nd colleagues you both enjoy and can trust. It also gave me insight into the agency side of the grant proposal process, something I would recommend that everyone pursue. It also led me to work toward organizing the rstever science festival in my community. It has been a great joy to watch the festival grow in size and to see the success of adding a day when school groups can come and learn from our faculty and students. I encourage all scientists to get involved in science education in their communities. People are so appreciative of your e orts-you truly can feel like a science superhero! Although I am very proud of my science education programs, especially one known as Project Oceanography, these e orts are seldom given the credit they are due, making my bid to become a full professor one of the more unhappy experiences of my career. Although I succeeded in the end, it was largely due to a wonderful Dean (also female) really ghting for me. We are encouraged to engage in science education by the funding agencies, but the value system in place for promotion and tenure has not adapted. Living in a community of mostly retirees (it is Florida, a er all), I nd that I am not alone in this.
For example erectile dysfunction caused by fatigue trusted 40 mg cialis soft, depletion of the serotonin precursor tryptophan increases the effectiveness of panicogens such as flumazenil (Bell et al erectile dysfunction pills in south africa order 40 mg cialis soft with amex. Although there are no neuropathologic findings top erectile dysfunction pills discount 40 mg cialis soft, imaging studies have yielded interesting results erectile dysfunction doctors naples fl safe cialis soft 40mg. Gray matter density appears lower in the left parahippocampal gyrus (Massana et al. Course the frequency with which panic attacks occur varies widely among patients, from the extremes of multiple attacks daily to only one attack every few months. In one, the frequency of attacks may vary over years or decades, with the patient never experiencing any prolonged attack-free interval. Over time, and with repeated attacks, most patients begin to develop a chronic, anxious apprehension that another attack may be just around the corner. Should this anticipatory anxiety become very severe, patients may develop the syndrome of agoraphobia, described in the next section. Some patients may use these to quell their anticipatory anxiety, whereas others will consume them during the attack itself, in the mistaken belief that oral administration of p 20. Integrating all of these findings into a coherent theory regarding the pathophysiology of panic disorder is problematic and does require some speculation. Candidate structures include the locus ceruleus, the dorsal raphe nucleus, the parahippocampal gyrus, hippocampus, and amygdala. Stimulation of the parahippocampus, hippocampus, and, especially, the amygdala is well-known to produce anxiety. Such a sensitivity, in turn, could explain the panicogenic effects of lactate infusion and carbon dioxide inhalation. Before leaving this section on etiology, some words are in order regarding mitral valve prolapse. Although there is a clear association between this disorder and panic disorder (Katerndahl 1993), it is probably not etiologic in a direct sense. In all likelihood the association is probably secondary to some, as yet unidentified, common factor that underlies both disorders. Occasionally, an otherwise normal individual will have an anxiety attack, and, after thorough investigation, no clear cause may be found. In such cases one is tempted to make a diagnosis of panic disorder; however, by convention, this diagnosis should probably be withheld until subsequent attacks have occurred and one is able to demonstrate that, at least at some point in the course, a frequency of once monthly or more has been observed. Anxiety attacks may also be seen as part of the depressive episodes of either major depressive disorder or bipolar disorder; if their occurrence is confined solely within the limits of the depressive episode, an additional diagnosis of panic disorder is not warranted. However, if one can demonstrate that the anxiety attacks preceded the onset of the depressive episode, or persisted beyond the resolution of the episode, then the additional diagnosis is appropriate. For example, if the simple phobic has to approach a snake, the social phobic public speaking, the post-traumatic patient a situation reminiscent of the original trauma, or the obsessivecompulsive a contaminated object, a severe anxiety attack may indeed occur. If however, these precipitating situations may be avoided, these patients remain free of attacks. As noted earlier, panic attacks may be accompanied by chest pain, which may radiate to the neck or shoulder, hence suggesting a diagnosis of cardiac disease, and in these cases the general medical setting is very helpful. Clearly, if the patient is elderly and has known risk factors and no history of panic attacks, then one would lean toward a diagnosis of coronary artery disease; by contrast, if the patient is young and lacks risk factors, one might be inclined to lean toward a diagnosis of panic disorder. An episode of paroxysmal atrial tachycardia may occasionally prompt considerable anxiety in the sufferer. However, here one finds a hyperacute onset of the tachycardia, over a second or so, in contrast to the build-up of a panic attack, which occurs over a minute or so; furthermore, in paroxysmal atrial tachycardia a valsalva manuever may terminate the attack, whereas such a manuever has no effect on a panic attack. Hypoglycemia should be suspected in the case of a diabetic who has missed a meal, and in whom the attack is associated with hunger; prompt relief with glucose confirms the suspicion. Hyperventilation is suggested by the prominent dyspnea and by relief with re-breathing through a paper bag. Simple partial seizures are suggested by an exquisitely paroxysmal onset, over seconds, and by a history in most cases of other, more obvious seizure types, such as complex partial seizures or grand mal seizures. Of the tricyclics, one may use imipramine (150200 mg) (Mavissakalian and Perel 1989) or clomipramine (50150 mg) (Modigh et al. Thus, one should start with anywhere from onetenth to one-third of the full dose (breaking up tablets, if need be), followed by upward titration in similar increments every week or so.
The typical episode of central sleep apnea is far less dramatic than an obstructive one erectile dysfunction medication names 40 mg cialis soft visa, as patients with central sleep apnea simply stop breathing: the chest and diaphragm are relaxed and there is no airflow impotence injections medications discount cialis soft 20 mg fast delivery. Eventually 2010 icd-9 code for erectile dysfunction purchase 20mg cialis soft with amex, inspiratory effort occurs with easy inspiration erectile dysfunction generic generic cialis soft 20mg with mastercard, and, at this point, the patient often has a transient awakening. The common denominator in all of these types is the appearance of frequent apneic episodes during sleep, and complaints of either daytime sleepiness or, less commonly, insomnia. Cognitive deficits (including delirium and dementia) and depression are also common. During episodes of obstructive sleep apnea the oropharyngeal airway closes and, despite ongoing vigorous inspiratory efforts of the diaphragmatic and intercostal musculature, air flow at the mouth and nares ceases. By contrast, in central sleep apnea, cessation of air flow occurs not because of any obstruction but because of a lack of inspiratory effort due to inappropriate relaxation of the diaphragmatic and intercostal musculature. In the mixed type of sleep apnea, there is, as the name suggests, a combination p 18. Clinically, these patients resemble more the obstructive than the central type, and one often hears complaints of snoring and daytime sleepiness. In addition to complaints of daytime sleepiness or insomnia, patients with sleep apnea typically also experience a dry mouth and a dull headache in the morning. There may also be sleep drunkenness, in which patients experience a brief period of confusion as they struggle to awaken in the morning. Mechanical ability is impaired, and traffic accidents are more frequent in patients with obstructive sleep apnea than in the general public (George et al. During episodes of sleep apnea, hypercapnia and hypoxia occur, and cyanosis may be seen. With frequent episodes of hypercapnia, pulmonary hypertension may occur, leading to cor pulmonale. Arrhythmias may occur during episodes, including sinus bradycardia, sinus tachycardia, sinus arrest, atrial flutter, premature ventricular contractions, and ventricular tachycardia. Polysomnography should be considered in all cases of suspected sleep apnea, not only to document its presence and the type of sleep apneic episodes but also to determine the presence of arrhythmias. Often, overnight oximetry is performed as a screening test; however, this does not appear to be as sensitive as polysomnography. Occasionally, no obvious cause is found for the obstruction, and in such cases it is suspected that there is a failure of the brainstem mechanisms responsible for maintaining the patency of the airway during sleep. Central episodes are seen in association with obesity and congestive heart failure and may also occur in multiple system atrophy and with medullary lesions, for example infarctions, tumors, multiple sclerosis, or syringobulbia. Differential diagnosis the Pickwickian syndrome may resemble obstructive sleep apnea in that most Pickwickian patients are middle-aged or older obese men with a history of excessive daytime sleepiness. Waking blood gases, however, tell the tale, as they reveal hypercarbia in the Pickwickian syndrome but are normal in patients with obstructive sleep apnea while they are awake. Narcolepsy is distinguished by the fact that in this condition daytime sleepiness comes in discrete attacks, in contrast to the chronic, waxing and waning sleepiness seen in obstructive sleep apnea. Treatment In obstructive sleep apnea, correction of the underlying cause, such as obesity (Smith et al. In very mild cases, some relief may also be gained by having patients sleep on their sides, a position that favors airway patency (Cartwright et al. Mild cases may also be treated with either protriptyline, 1020 mg at bedtime (Brownell et al. In those who cannot tolerate one of these devices, or in those in whom they are ineffective, the use of orthodontic devices or surgery may be contemplated. Orthodontic devices serve to keep the jaw advanced, thus preventing the tongue from occluding the airway. Surgical options include uvulopalatopharyngoplasty or uvuloplasty, and, in severe and limiting cases, tracheostomy. Another option in cases in which the devices are not tolerated or not fully effective is modafinil, which, in doses of 200400 mg daily, may partially relieve daytime sleepiness (Kingshott et al. In central sleep apnea, acetazolamide, in a dose of 250 mg four times daily, may provide some relief (White et al. Etiology Obstructive episodes may occur secondary to various conditions, either singly or in combination, including the following: hypertrophy of the adenoids or tonsils; micrognathia p 18.
Both forms may be seen in schizophrenia and erectile dysfunction doctor mumbai order 20 mg cialis soft mastercard, indeed erectile dysfunction interesting facts purchase cialis soft 40 mg overnight delivery, it is not uncommon to see individual patients with the catatonic subtype of schizophrenia exhibit both forms at different times (Morrison 1973) erectile dysfunction treatment new york order cialis soft 20mg free shipping. In stuporous catatonia one sees immobility erectile dysfunction natural foods generic 40mg cialis soft free shipping, catalepsy, and mutism, which may be joined by posturing, echolalia or echopraxia, negativism, or automatic obedience, whereas in excited catatonia one sees bizarre, frenzied, purposeless behavior. In addition to catatonic symptoms there may be other bizarre aspects to schizophrenia, including mannerisms, bizarre affect, and an overall disorganization and disintegration of behavior. In a manneristic gesture, the patient may offer a hand to shake with the fingers splayed out, or the fingers may intermittently writhe in a peculiar, contorted way. In manneristic speech, cadence, modulation or volume may be erratic and dysmodulated. Overall behavior may undergo manneristic transformation; one patient walked in a stiff-legged fashion, rigidly swinging only one arm with each step. In some cases facial expression appears theatrical, wooden, or under a peculiar constraint, for example patients may report feeling joy but the rapturous facial expression may appear brittle, tenuous, and disconnected. Dress and grooming may become bizarre: several layers of clothing may be worn, even when it is hot outside, and bits p 20. Patients may complain of depressive symptoms, such as feeling depressed, being tired or having trouble sleeping; some may demonstrate some euphoria and increased energy and talkativeness, whereas others may complain of feeling anxious and tremulous. Indeed, at first glance these symptoms may seem to dominate the clinical picture; however, on a closer and wider look one finds that they are transient, lasting only hours or days, are mild overall, and, relative to other symptoms, such as hallucinations and delusions, play only a very minor role in the overall clinical picture. Agitation may also be seen, and this may occur either as a non-specific part of an exacerbation of the disease or as a reaction to delusions of persecution or threatening voices. Paranoid schizophrenia tends to have a somewhat later onset, sometimes as late as in middle years, and is characterized primarily by hallucinations and delusions; disorganized speech, catatonic or bizarre behavior, and negative symptoms are either absent or relatively minor. Hallucinations are generally auditory and delusions are generally of persecution and reference. In paranoid schizophrenia, more so than in any other subtype, the delusions tend to be systematized and, on first glance, even plausible. Patients may begin to suspect that people are talking about them, perhaps laughing at them behind their backs. At times patients may appeal to the authorities for help, but often they suffer their persecutions in rigid silence; occasionally they may try to escape, perhaps by moving to another area, or they may turn on their supposed attackers, sometimes violently. Often, allied with delusions of persecution, there may also be delusions of grandeur. Patients believe that they are being persecuted not for some trivial reason; they suspect that others know that they have developed great inventions. Rarely, grandiose delusions may be more prominent than persecutory ones, and they may even dominate the clinical picture. One patient believed himself to be the anointed of God; he heard trumpets proclaiming his advent and was prepared to announce himself to the world. Catatonic schizophrenia, as the name obviously indicates, is dominated by catatonic symptoms. The duration of these forms is quite variable, ranging from hours on one extreme to months or years on the other. The transition from one form to another may be quite unpredictable and, at times, quite sudden; in one case a chronically stuporous patient, without any warning, suddenly jumped from his bed, screamed incoherently, and paced agitatedly from one wall to another, only to lapse into immobility and muteness an hour later. Disorganized schizophrenia, also known classically as hebephrenic schizophrenia, tends to have an earlier onset than the other subtypes and to develop very slowly. Although hallucinations and delusions are present, they generally play a minor role and the clinical picture is dominated by disorganized speech and bizarre behavior. Senselessly, they may busy themselves, first with this and then with that, generally to no purpose and often with silly, shallow giggling. When delusions are at all prominent, they tend to be hypochondriacal in nature and very unsystematized. In some cases there may also be disorganized speech, with marked loosening of associations to the point of a fatuous, drivelling incoherence.
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